Tags » Immune System

20 Minutes of Exercise May Suppress Inflammation

Summary: A new study reports 20 minutes of moderate exercise can act as an anti-inflammatory. The findings could be beneficial for those with inflammatory diseases such as fibromyalgia and arthritis. 949 more words


Constitutional Hydrotherapy

Tips & tricks Tuesday! Try out Constitutional Hydrotherapy at home to help you boost your immune system during cold and flu season. Follow the quick guide below! 147 more words

Naturopathic Medicine

Vitamin K

Vitamin K is a group of structurally similar, fat-soluble vitamins the human body requires for complete synthesis of certain proteins that are required for blood coagulation the body needs for controlling binding of calcium in bones and other tissues. 652 more words

Chiropractic Care

How's Your Immune System?

It’s that time of year again…the weather IS cold, the leaves have fallen off the trees and people are flooding into the office with winter colds and allergies. 574 more words



The body attacks

Unspecified threats

Over and over

Misguided attempts

At self-protection

This is my first attempt at “medical poetry”. I came across a few poems of this genre on… 27 more words


From A to D

I had entered the ballot for the London Marathon and somehow got in. I had mixed emotions about doing it, I thought it would be good for me to have something positive to focus on but also I was bricking it. 741 more words

Castor Oil Packs

I want to share with you an amazing healing therapy that you can do at home, with only a few simple ingredients.

Castor Oil Packs! Castor oil is so simple, it is often overlooked at how healing it really is. 698 more words

Better Health