Tags » Immune System


“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.” -Ann Wigmore

I’m not sure if you have ever heard this quote before but I have and really never gave it too much thought. 280 more words

This Household Herb is Full of Healing Qualities

Oh beloved Garlic! Stinkin up rooms, chasing away vampires, and spicing up our meals. But did you know that Garlic contains a lot of medicinal properties? 111 more words

Boost your Immune System Easily

Stop Killing your Immune System:

Every time you consume a medicine for an ailment that would go by itself, like in case of common cold, once the normal course or activity or the cycle of the bacteria or the virus gets completed, you harm yourself by pumping in medication and not giving a chance to your body’s immune system to kill the intruder, doing so you weaken the immune system. 1,633 more words


Smart Start: Building Healthy Immune Systems in our Little Ones

Little kids can be prone to ear aches growing up.  They are not uncommon because eustachian tubes are smaller and more level in children. Often doctors treat the infections with antibiotics but what if we could avoid giving them too many rounds of antibiotics?  231 more words

Homemade non-toxic chest rub for kids

Homemade Non-toxic Chest Rub

This recipe makes about a third of a cup. 



Immune Building Fall Salad

A healthy fall salad to strengthen your “anti-cold and virus” immunity. Adding a clove or two of garlic adds additional protection.

Harvest Apple & Kale Salad

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