Tags » In Or Out

Should I face my plates in or out at the gym?

If you go to a gym with older equipment, you’ve most likely found yourself dealing with asymmetrical plates. While these may not be as convenient as the spoke-wheel type of plates that newer gyms tend to have, there is something to be said for the feel of authenticity that they give your workout. 716 more words


The Sports Brunch - Episode 124 - NFL Week 9


Episode Rundown:

2:15 – In or Out

4:45 – Are the Vikings frauds?

9:00 – Will the Broncos offense keep them out of the Playoffs? 34 more words

The Sports Brunch