If you’re looking to build your fitness levels fast, to get back on track after the Christmas break, why not give MetafitTM a try?
This high-intensity workout will push you to your limits and beyond. 214 more words
The gym can be intimidating, especially the weight room and especially for females. Typically dominated by grunting individuals, who walk around with an overwhelming confidence. It can make you feel small, un-belonging, and like you’re doing everything wrong. 485 more words