Tags » In The Gym...

The workout that keeps on working!

If you’re looking to build your fitness levels fast, to get back on track after the Christmas break, why not give MetafitTM a try?

This high-intensity workout will push you to your limits and beyond. 214 more words

Classes

Make 2018 your best year yet!

Are you ready to SMASH your fitness goals this year? To get fitter, stronger and leaner than ever before? Well, here’s your chance to do just that – and it comes with an offer you can’t refuse… 100 more words

Classes

Review: Muc-Off Athlete Performance

Who get’s DOMS after training hard? Who get’s sore hamstrings after leg day?

I have recently discovered a few products that help with DOMS and aid recovery after a gruelling workout. 197 more words

Product Reviews

Christmas is coming - and so is Santa!

Christmas is just around the corner and, as usual, the gym will be closing over the holiday period so we – and you – can take a break to enjoy the festivities. 108 more words

Training

GYM SHOOT 2017.

Thoughts on my first ever Gym Shoot?

I visited two gyms in Newcastle for this gym shoot. Gym Elite & Unit 29 Fitness. Both gyms were bursting with top quality equipment, a great atmosphere with friendly staff. 121 more words

Fitness Clothing

Two faces

This is laterally 30 minutes a part…

This one is at the gym doing the alphabet as an ab- excersise, so so so hard!! And stupid Norwegian alphabet with extra letters!! 172 more words

ENGLISH

5 Tips to Be More Confident in the Gym

The gym can be intimidating, especially the weight room and especially for females. Typically dominated by grunting individuals, who walk around with an overwhelming confidence. It can make you feel small, un-belonging, and like you’re doing everything wrong. 485 more words

Tips