Tags » In The Kitchen

In the Kitchen: Pan Seared Atlantic Salmon

Executive Chef Matt Brown of La Forge Casino Restaurant joined us in The Rhode Show kitchen to show us how to make their Pan Seared Atlantic Salmon. 168 more words

Rhode Show

CousCous with Garlic dip for breakfast

Yesterday I had enormous breakfast (don’t know why I thought 1 cup uncooked CousCous is OK for 2, it’s not)! There was too much couscous and since it was delicious, I ate it all! 244 more words

Creme Brulee*

So, apparently I’m as bad as my kids as I chose to do a non-cake for my birthday. I went with a Bailey’s Irish Cream Creme Brulee instead. 940 more words


300-calorie Lunch/Dinner: Vegetarian Bowl

A plant-based lunch / dinner suggestion with only 300 calories!


  • 1 cup of spinach
  • 1 small tomato
  • 1/2 can of chickpeas
  • 1/2 can of baked beans…
  • 116 more words

For the sweet tooth

I go between sweet and savory cravings way too often. I always feel like even if I eat a plate of nachos, I am not TRULY satisfied until I follow the nachos with a piece of rich chocolate cake…anyone else feel the same? 278 more words

In The Kitchen

In The Bender Kitchen: Jenn Press-Arata cooking up brussels sprouts saalad with truffle vinaigrette

NEW HAVEN, Conn. (WTNH) — On the menu today is something healthy you can make for dinner as a side dish.

Brussels Sprouts Salad with Truffle Vinaigrette… 97 more words


In the Kitchen # Sprouting Beans Instant Pot Method

Beans are difficult to digest due to their high content of both protein and complex carbohydrates, but if you sprout them they are much easier to digest. 304 more words

Food Photography