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Learn Martial Arts and Become the Next Bruce Lee!!!

In this day and age, people are becoming increasingly stuck to technology—especially phones and computers. So what can I do but highly encourage you to become more active and avoid such a sedentary lifestyle. 427 more words

Individual Activities

A Beginner's Guide to HIIT Workouts

The title says it all. You are here to find out all about HIIT and how you can finally get started. In this article, I will provide you with a basic HIIT workout routine as well as some awesome gyms in the greater Los Angeles area. 670 more words

Individual Activities

What "type" of runner are you? Let's find out right now!

Among all the possible resolutions in the world, one of the most popular is to workout more often. Okay, before you think to yourself “not this again,” give me a chance to explain. 797 more words

Individual Activities

The Actual Best Yoga Pants (and more!)

It’s been debated ever since yoga pants have been trendy, right? A question of which brand has the best quality for the price and will actually keep you comfy throughout a yoga workout, whether indoors or outdoors. 569 more words

Individual Activities

The Best Barre Arm Workouts at Home

Barre workouts are all about toning muscles to become leaner and more flexible. But specifically, I like barre because it’s a good way to work on my arms without stepping into the weights section of the gym, which can be a little intimidating. 319 more words

Individual Activities

Family visiting LA? How to make them jealous you live on the Pacific

With the holiday period upon a lot of you will be hosting in this fine city of ours. Family, friends, and others coming from far and wide to… see you or maybe just to take in this wonderful city – so let’s make sure you show them the best only. 548 more words

Individual Activities

Pilates vs Yoga - Same Same but Different

Last year, on a random burst of exploration, I explored a local park with two friends at 11pm. We looked around and found some tennis courts as well as green pine trees. 492 more words

Individual Activities