Hey, that’s me in my Gladiator Days! But, just a reminder…Regular strength training is an important part of every Total Conditioning Program. Unfortunately, some people (especially women) avoid strength training for fear of developing enlarged muscles and/or gaining weight. 317 more words
Tags » Individual Nutrition Programs
Hi, I’m Will Smith AKA Thunder of the American Gladiators.
My interest in competing and winning championship titles began to wane as my interest in the scientific discipline of diet and exercise neuroendocrinology intensified. 540 more words