Hey, that’s me in my Gladiator Days! But, just a reminder…Regular strength training is an important part of every Total Conditioning Program. Unfortunately, some people (especially women) avoid strength training for fear of developing enlarged muscles and/or gaining weight. 317 more words
Tags » Individual Nutrition Programs
Hi, I’m Will Smith AKA Thunder of the American Gladiators.
My interest in competing and winning championship titles began to wane as my interest in the scientific discipline of diet and exercise neuroendocrinology intensified. 540 more words
Did you know that INTRAFITT offers Home Study Certifications? Check us out!
The INTRAFITT Nutrition and Fitness Home Study Certification Curriculum has been created solely to provide students with a convenient yet comprehensive platform in both learning and presenting concepts and applications associated with Basic Nutrition and General Fitness. 78 more words
Finally, a Scientifically Based Nutrition & Exercise Program Created to Retract all of the Misleading Testimonials, Wrong Headed Concepts and Most Importantly the Central Dogma That has for Years So Tightly Bound the Industry of Human Health, 420 more words
Dear Friends, This article was written by one of our INTRAFITT followers, John O’Connor. John is convinced that healthy living and proper nutrition can prevent and/or delay hearing loss. 586 more words