Tags » Indoor Climbing

The Anatomy of A Limit Boulder Problem

Limit Bouldering is one of the best ways for rock climbers to train power.  When done properly, Limit Bouldering trains max recruitment, contraction speed, core strength and inter-muscular coordination.   898 more words


Keeping Up With the Boys

In December 2014, I took my sons to Climbers Rock in Burlington to try some indoor climbing.  The oldest dude had done some at school, earned his certificate to belay and was keen to keep at it.  463 more words

Fitness And Kids

Indoor climbing and more indoor climbing (Wroclaw, Poland)

Paul has caught the rock climbing bug. He’s keen as mustard to join me at the indoor wall in Wroclaw, a short 10 minute drive from the city center. 352 more words


Indoor climbing and city shenanigans (Lodz, Poland)

Lodz has an indoor climbing gym in the Manufaktura complex. It’s only about 2km from our hotel and in the same area a most of the town’s entertainment. 601 more words


8 Points Dropped

It’s a funny old crag the Cromlech boulders: it has some really excellent aspects going for it but at the same time is an utter bag of shit. 1,049 more words


Indoor climbing (Krakow, Poland)

I was just starting to get back into climbing before I left for Europe and didn’t want to lose motivation. So I threw my climbing harness and shoes into my pack for this trip. 261 more words


Friday Favorites

“It’s Friday night, and the mood is right!  Gonna have some fun, show you how it’s done, TGIF!!!” — that just turned into a Friday flashback, but seriously who else misses Balki, Michelle Tanner, and the Dinosaurs?!?! 620 more words