Tags » Indoor Workout
With the change in weather I am definitely using my indoor workout space more frequently and loving it. I decided that a change in fitness routine would also be welcomed at this point so here’s what I’m doing as we officially come to the end of the challenge. 379 more words
A number of years ago I caught a glimpse of a very overweight woman in a mirror. To my horror I realized it was me! It turned out I was carrying around at least thirty pounds of unnecessary fat, mostly around my middle. 904 more words
From Make My Workout (MMW), we bring this knowledge sharing endeavor just for YOU.
YOU could be a beginner wondering where to start, or YOU could already be working out on a regular basis, but not really seeing results, or YOU could be wanting to do more. 830 more words
As beautiful as the autumn and winter seasons can be, let’s be honest, the dark mornings and dark evenings aren’t the ideal workout conditions. No matter if you’re an early bird when it comes to working out, or more of a night owl – either way you get caught out by the change in daylight hours. 455 more words