Tags » Indoor Workout

You used the stairs for what? 

Have you ever looked at a set of stairs for more than a tool to go up and down? No? It’s just us crazy two trainers at the Underground. 171 more words

You Have The Power Use It Wisely

Arthur Jones invented the single station machines and his hobby other than flying was bodybuilding.

One day he got the idea of building a machine that you could do the best arm pullover in a seated position. 241 more words

September Installs

It feels like only yesterday when we started to work on these projects for our clients but now all the hard work is coming together with what can be described as some of the best looking and kitted out fitness clubs we have had the pleasure to work on. 427 more words