Tags » Information Diet?

red apple recommendation is sweet and cruchy!

cos of my boy, my diet has change on certain way , more fruits in our meals. hehe. and i start to buy different countries and brands of apple. 31 more words


High Cholesterol ??? What can we do to improve or minimise it?

High Cholesterol are something that we did not even notice from health alert or body signal unless we went for a blood test. I would said it is a silent killer as it creep in silently and when exploded it would cause a bad impact on health , such as heart problem, stroke etc… 155 more words

Thoughts Of The Month

[-$90,989] The Information Diet: Being Mindful of the Information We Consume

Are you suffering from information overload?
Is the news / media making you depressed, agitated, or angry?
Do you feel mentally sluggish resulting in low productivity and drive? 832 more words

Health (Mental Physical)


When a friend tells you a story do you believe it? The answer is usually yes. But why do you believe it? More than likely, it’s because you trust them. 1,001 more words


My Media Literacy Book List

When it comes to conscious consumption it can be hard to shift through all there is to read, watch, and listen to.

I’ve been there. You blankly stare at Amazon or maybe you actually go to the book store (there are some of us still out there!) frozen as you try to decide what to read next. 669 more words


What is Media Literacy?

Think of all the times you consume media per day. Unless you are doing your own Eat, Pray, Love sort of thing, there may be days when you spend upwards of  561 more words


The Mental Diet

There is a subject I think it’s really important to boost your productivity.

Information Diet

The first time I read about it, it was in the book… 1,082 more words

Personal Growth