Tags » Information Diet?

High Cholesterol ??? What can we do to improve or minimise it?

High Cholesterol are something that we did not even notice from health alert or body signal unless we went for a blood test. I would said it is a silent killer as it creep in silently and when exploded it would cause a bad impact on health , such as heart problem, stroke etc… 155 more words

Health Matter

[-$90,989] The Information Diet: Being Mindful of the Information We Consume

Are you suffering from information overload?
Is the news / media making you depressed, agitated, or angry?
Do you feel mentally sluggish resulting in low productivity and drive? 832 more words

Health (Mental Physical)

WHAT DOES THE AUTHOR BELIEVE TO BE TRUE? - AN ESSENTIAL CONVERSATION

When a friend tells you a story do you believe it? The answer is usually yes. But why do you believe it? More than likely, it’s because you trust them. 1,001 more words

Media

My Media Literacy Book List

When it comes to conscious consumption it can be hard to shift through all there is to read, watch, and listen to.

I’ve been there. You blankly stare at Amazon or maybe you actually go to the book store (there are some of us still out there!) frozen as you try to decide what to read next. 669 more words

Media

The Engagement Picture.

My Instagram feed is usually filled with perfectly crafted laughing pictures, posed skinny arms, and the cutest puppy shots. As I scroll down for the umpteenth time that day, I stop on the latest post from an old friend. 581 more words

Media

What is Media Literacy?

Think of all the times you consume media per day. Unless you are doing your own Eat, Pray, Love sort of thing, there may be days when you spend upwards of  561 more words

Media

The Mental Diet

There is a subject I think it’s really important to boost your productivity.

Information Diet

The first time I read about it, it was in the book… 1,082 more words

Personal Growth