Tags » Infrared Saunas

Infrared Saunas Can Help Free You from These Kinds of Toxic Substances

The moment you wake up in the morning, you already are exposed to several chemical and metal toxins in the environment. That’s because these substances are just about everywhere, from the food you eat and water you drink, to the air that you breathe. 163 more words


The 6 Top Health Benefits Of Sauna

In almost any high quality gym, you’ll find a sauna. Why is that?

Well, they are popular – so the gym owners want to provide what customers want. 366 more words

Benefits Of Saunas

Sauna and Birch Leaves

What happens in a Sauna?

The sauna stove, also called “the heart of the sauna”, is heated up so that the sauna temperature is around 80-100 degrees Celsius. 325 more words

Benefits Of Saunas

Benefits Of Sauna Steam Generators

Do you like hot showers in winter? Similarly, the warmth that a sauna offers is exception – has low humidity and is good for health. Today, more and more people are buying their own saunas or they simply modernise their existing bathrooms with… 176 more words

Benefits Of Saunas

5 Benefits of Sauna

Sauna or steam bath has been a custom from Romans to Turkish and from Japanese to the more recent Finnish Sauna. Most of the cultures around the world have their own version of steam bath. 239 more words

Benefits Of Saunas

Infrared Saunas Can Help Alleviate Symptoms of These Illnesses

Everybody knows that saunas have a positive effect on one’s health. Weight loss and detoxification are among the most well-known benefits. While these are certainly great for many of us, what about those who suffer with conditions such as chronic pain? 122 more words


Infrared Saunas and Sweat Combat Skin Problems and Chronic Stress

Infrared saunas are not the typical sauna you are accustomed to using after a long workout at the gym. These saunas are meant to provide a deeper, more vigorous type of healing for your body. 162 more words