Tags » Injuries

The Menagerie - and the wounds.

My parents cool deck needs some work.  They do what they can, but I came out of a day of swimming looking like I’ve been beaten up.   453 more words

Taxi driver

Week 7 (days 41 to 47)

The blog, like my running, has been on hold this past week.  My leg is still not great and I haven’t run since the 5 miler last Tuesday.   500 more words

Athlete's Foot

Athlete’s Foot

Few maladies are more frustrating then a case of athlete’s foot.  In the worst cases it can hinder your performance or lead to other injuries as you over-compensate in your training for the foot issue.  36 more words


Steven Matz cleared to throw, began at 60 feet on Monday

Steven Matz had been idle for the better part of four months as he allowed time for his torn left last muscle to heal.

But he was recently cleared to begin a throwing program, and did so at the team’s minor league complex in port St. 50 more words


Couch to 5K: Week 1

Hello there and happy Monday!

I’m happy to report to all my accountabilibuddies out there that, after promising that I’d start Couch to 5K as a way to… 922 more words