Tags » Injuries

Uptick in injuries an inevitable storyline for Steelers to start the 2020 season

Pro athletes are physical specimens. They wouldn’t be where they are today if they didn’t stay in tiptop shape day-in and day-out. But the difference between in shape and in… 256 more words

Steelers Wire News

Sabrina Ionescu's ankle injury had basketball fans everywhere shook

The WNBA’s shining rookie star Sabrina Ionescu suffered an ankle injury during the New York Liberty’s game against the Atlanta Dream on Friday.

The Liberty rookie badly turned her ankle after she stepped on a defender’s foot when bringing the ball up the court. 456 more words

LeBron James

Negotiations with knees

I haven’t always shared the best relationship with my knees. In the last five years, my knees have crashed from full functionality to bare minimum and then have gradually improved to the present state which is capable of doing most things. 715 more words


5 LAWS Of Low Rep Training (1-5 range)

Almost every fitness author has given their take on the age old debate as to whether high reps or low reps are better, and what their own preferred ‘goldilocks zone’ is. 2,109 more words


GSP: Driver was distracted by cell phone when box truck struck GPD patrol car


Griffin Police Department Officer Amanda Frix and Officer Erin McAdams continue to recover from injuries sustained when their patrol car was struck by a commercial truck. 328 more words

Top Stories

Injury Update

Wazalendo’s leading try scorer, Mike Nyando alias Rapogi, is out for upto three weeks with a sprained ankle.

It’s a major loss to the Patriots as they prepare to take on Kibabii RFC, in the township derby this coming weekend. 71 more words


Daily blog #61

Patience is a virtue

Even for those of us who are more patient than others there come times when our patience is challenged. Covid19 is new territory for many of us who are now under more stressful circumstances financially, emotionally and physically which can also affect us negatively. 186 more words