Tags » Injuries

Josh Richardson ready to return for Heat, but role still uncertain

MIAMI — Teammates referred to Josh Richardson as “the new guy” at Wednesday’s practice.

Why? A new hair style. Richardson returned from the All-Star break with braids in his hair. 680 more words

Sports

Austin woman arrested after crash

AUSTIN, Minn. – A woman is facing a felony charge after a two-vehicle crash left the other driver with serious injuries.

The Austin Police Department says the collision happened Tuesday around 10:30 pm at the intersection of 2nd Avenue SW and 4th Street SW.  82 more words

Local News

Training Diary: Letting Go of Ego OR Belts Aren't Magic

Belts aren’t magic and you have to learn to fight without ego.

If you’re at a good Brazilian jiu-jitsu school, these are things you’ll hear over and over again. 393 more words

BJJ

Wednesday's Questions and Answers Part 1

Questions From Last Week’s Readers

What led you to start this blog?

Up until this year, I was training like a pro athlete, homeschooling two kids (ages 8 and 10),  managing the house and extra curricular activities, and becoming more sleep deprived every day.   805 more words

Training

Julius Thomas passes Miami Dolphins physical required to complete trade

Julius Thomas passed a physical examination necessary to complete a trade to the Miami Dolphins, according to a league source.

The examination was not a formality as Thomas  353 more words

Sports

Julius Thomas passes Miami Dolphins physical required to complete trade

Julius Thomas passed a physical examination necessary to complete a trade to the Miami Dolphins, according to a league source.

The examination was not a formality as Thomas  353 more words

Sports

The Do Over 06: Injuries

The Do Over 06: Injuries

Is 56 the new 26?  It seems that way for me as my current professional and existential quandaries mirror the ones I faced 30 years ago.  842 more words

Music