On March 9th, I went on a run that started out like any other. Towards the end I was cursing and almost crying from pain. 279 more words
Tags » Injury Prevention
This probably doesn’t sound like the post you’ve been waiting for. This is, however, a post I’ve been meaning to write for quite some time. As the only PT at my clinic who treats patients suffering from Post-Concussion Syndrome (PCS) I want to write about this topic for a few important reasons: 1,127 more words
Spring has sprung! Before you and your family break out the bicycles, it’s important to be mindful of important safety practices.
Research shows that more than 80 million Americans use their bikes for recreation, exercise and transportation. 399 more words