Tags » Injury

5 Strategies for Coping with Injuries: The POWER approach

If you clicked to this article, you are likely nursing some kind of injury. I’m sure you’re frustrated because you can’t train the way you want to right now. 1,458 more words

Crossfit

A rainbow of dysfunction

A few weeks ago, I got a massage after probably the most hectic work week I’ve had in a few years (120 final exams to grade, 120 grades to finalize, all school all day co-planned event to end the week, and a partridge in a pear tree.) Amongst other things, I hoped to “reset” my peroneal tendinitis in hopes of working out again. 285 more words

Somehow I fucked up

I’m lying here…

On the floor…

Where you left me…

I think I took too much.

Except I’m not as cool as Alecia Moore, no one actually left me here, I’ve run out of painkillers and/or neurofen to take, and I can’t run just as fast as she can at the moment because I’ve got intense pain running down my left leg whenever I try to move. 408 more words

Back in Action !

Hey all! Sorry for the delay in posting. Since Richmond, it has been a few busy weeks with work and I’ve been pondering about what I would write next. 602 more words

Talking It Out: Constant Trauma and Its Effect on Young Men of Color

In a brief he wrote this fall for the Robert Wood Johnson Foundation, Drexel University’s John Rich related the story of Andre, a black 19-year-old who, while walking home from work, was shot by an unknown assailant trying to rob him of his necklace. 802 more words

Community & Society

A Knee'd to know basis

well it’s been a few weeks since I blogged and It’s been frustrating.

I ran back from Dunstable after dropping my son off the Sunday before last. 215 more words

Finn Balor Gives Targeted Timeline For His Return

Former WWE Universal Champion Finn Balor was recently interviewed by Sam Roberts and discussed his injury and expected return timeline.

See what he had to say below: 99 more words

Wrestling News And Events