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Honoring My Inner Child

One night I walked into the living room of the house I grew up in and announced to my mother that I knew what I wanted to do with my life. 246 more words

It's The Connection

For the past two weeks, I’ve been so fixated on the thought of not being able to afford to have therapy sessions, that I failed to see what’s been right in front of me this entire time. 403 more words

Borderline Personality Disorder

Working with the inner child: unleashing unconditional self-love

Last Thursday I started Inner Child Work with a therapist.

We will be meeting for 10 sessions over 10 weeks. As it normally happens, I found this person “randomly” (I believe through an Instagram post, which is somewhat odd). 858 more words


No more neurotic dreams...

Running away, from place to place. As if you can outpace your shadow. Throwing yourself onto the back of another’s horse, begging them to save you. 575 more words


When Mothers Need Their Children To Fail

Most people are wounded in some way, my parents were no different. My mother has many wounds and many insecurities, so when she gave birth to her first daughter she probably expected to feel something other than she did. 849 more words

Daughter Of Narcissistic Mother

The Little One's Letter To Therapist

I was a little embarrassed when the thought of posting this letter on my blog popped into my head. Until I remembered that my original purpose for starting it was for me to process my thoughts and feelings after my break up and move to a new city. 489 more words


7 Reasons You Should Be Coloring Right Now

1. Stress relief.

Everyone could do with some stress relief. Even in normal circumstances most adults are so stressed we wonder how we haven’t gone bald and gray already. 572 more words

Art Therapy