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Wishing

I wish I could hate you but for all my anger, I don’t. If I could just chalk it up to you are simply a bad person. 658 more words

PTSD

I Did Something Dumb-Or Did I?

I guess we’ll find out.

I am a great lover of nature and photography.  I began this love when Digital Cameras first came out, the internet was fresh and new.   851 more words

Inner Child Work

Be playful

When was the last time you did something to amuse your inner child? We all have one hiding inside of us, but a lot of us rarely let them out to play. 119 more words

Yoga

Working With Major Depression

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I’ve been pretty hard on myself the past 2 weeks and this week was much worse.  That picture depicts me this week.   1,461 more words

Inner Child Work

If It Weren't For ___ I Could Be Doing What I Really Want To Do.

What is stopping me from living in my genius? What is stopping me from focusing my mind and my actions on what most enlivens me? These are some of the tired, and very old, arguments or justifications I have for staying on the hamster wheel, for living my Groundhog day over and over and over again. 498 more words

Step 3-Exercise 3-Childhood Home

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Exercise 3 in Step 3 answered questions about my childhood home.  The questions came from Dr. Messina’s website (Exercise 3).

My outcome looked nothing like this ‘conformity’ picture.   1,001 more words

Inner Child Work