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For The Sake of Savory Sacred Sense

Peace & Grace to You Beautiful Ones…

What is your concocted elixir that you conjure up that gives you true resilience to stand tall and walk in the face and forces of adversity fearlessly? 108 more words

How To Deal With Burnout

I have a workmate who is a Jehovah’s Witness and each month he gives me a copy of their Awake! magazine.  This month the topic on the cover caught my attention and I will share some of the things I found quite informative from the article.   308 more words

My Happy Place

Mindful Mondays: Breathe Easy

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

— Oprah Winfrey

Happy Monday.

93 more words

Being happy anywhere 

You know when you find yourself rambling and waffling on and on… That is the epitome of this post, which I normally don’t embrace, but hey, it feels good to let your mind wander sometimes. 1,010 more words



Eating seeds of compassion

From my hands

An open pomegranate

Of thick tears

Crying for those I lost

   A soul mate

   An idea of mom and dad… 132 more words


‘Let the love that dwells inside
be released in a new way.
Let it out and let it flow in each direction
of your innermost terrain. 100 more words