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Never Again

When there were

no words to match,

when the outer world

failed to reflect

what was most true,

I vowed to stand stilll,

to hold my ground — 11 more words


Backbend Flow to Cultivate Happiness

While the title of this class implies creating happiness, a more apt description would be to look for happiness within. Even though we often find ourselves in unhappy or challenging circumstances, yoga would have us learn to make peace with what’s going on. 85 more words


Card Reading Received on Goddess Retreat

Mmm…something magical. My first card reading. (Skip down to “First: My Problem” to start at the reading, rather than the backstory.)

Many people would be surprised to learn this is the first time I have ever received a card reading, since I seem like such a ‘spiritual’ person and whatnot…well it came down to trust, for myself. 1,679 more words

Taking time for you.....

Since discovering and falling in love with Yoga from my first class and 6 weeks later going to that beautiful retreat with my dear friend Helen in Sri Lanka( 2,613 more words

My Story

True confidence

Talking to a friend recently I mentioned that I was extremely shy and had very low confidence in my younger years. She looked surprised and said with a look of disbelief “you are one of the most confident people I ever met”. 592 more words



Check out @LonerLoaner’s Tweet: https://twitter.com/LonerLoaner/status/768591487915335680?s=09

I tweet….. Sometimes… When I figure out how to do it or what it means.


Key To Happiness

What makes you happy?

I have always read that true happiness lies within you. If you are not happy with yourself how can you be happy towards others. 336 more words