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Keep Moving Forward with Love

It’s the start of a new week. I can get upset at the injustice in the world and our politics, but I keep a smile on my face, love in my heart, my head up, and I keep moving forward. 264 more words


Lessons From The Nightmares

During my childhood days, of all the different games we would play, cricket was my favorite. Everyday, somewhere around 4 to 5 pm, we would team up to play cricket. 974 more words

Inner Peace

“Keep your face to the sunshine and you cannot see a shadow.
– Helen Keller

The hectic pace and demands of life is definitely stressful and can make people bottle up negativity until there comes the urge to… just explode. 531 more words


D.I.Y. Therapy: Creating Connections and Planting Roots

We are social animals. Because of this, feeling disconnected is an opening for depression to seep inside.

Looking back I can see that connection has always been something I felt missing. 955 more words

D.I.Y. Therapy

Living in the moment.

In this moment, there exists the certainty of your past and the potential of your future, but all you really have is this moment.

Look at your past like a mix of colors. 169 more words


Change your words to change your life.

Over my life I spent many years in the dark struggling to find the light. Through many trials and tribulations I knew I wanted to change and stop living these hard lessons over and over again. 378 more words

When you come back; changed and in the unknown.

Take my hand, let’s go for a walk. Let’s go away; flee this forsaken place, go back to a place where things are still what they once were. 506 more words