Some nights I watch Armageddon or Friday the 13th on repeat. Others I listen to Fleetwood Mac’s Landslide or Fall Out Boy’s The Kids Aren’t Alright too many times. 370 more words
Trigger Warnings: child abuse, narcissistic parents, violence, PTSD.
Context: I was lying in bed one night earlier this week when a flashback hit, it was an intense, technicolor memory of my early childhood and when it left me I was crying uncontrollably in the fetal position drenched in sweat, later examination in the mirror showed that I had scratched my own face deeply and was bleeding. 1,759 more words
If I get sleep deprived enough to go to sleep I powernap and wake up 45 mins later - so frustrating!
This is kinda a rant but I'm interested to hear if others have had similar problems and have found a solution.
I've always been a bad sleeper – I barely slept as a child as well – but to be honest with me it's more that if I sleep between 4am and noon I… 289 more words
Short post today, I’m not sure how to review a set of tablets!
My issues with sleep have been well documented on this blog, I can happily say that while they haven’t been totally solved, I still sleep for 12 hours but I have been sleeping at night and waking up 12 hours later, better than nothing! 80 more words