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“Repeat” a word not worth living

Maybe this should be easy to understand
but it isn’t, my depression speaks for me
of an addiction

it’s not what you think, I can’t eat it, snort… 239 more words

Climate change is making us sleep worse

As the Northern Hemisphere slides into summer, a familiar ritual begins for some: Wake up in the middle of the night to find yourself drenched in sweat, kick off the covers or turn on a fan, and try to fall back asleep. 654 more words

UNILAD's Got it Right!


Sometimes you just have to take a step back and laugh at the situation ;)


Page 8 | Early Morning

So I did not sleep very well…actually, I didn’t sleep at all. I don’t think I have insomnia. I just have a lot on my mind. 181 more words

Flash Fiction Friday: Insomnia

Five hours. If I fall asleep now I can still get five hours sleep.

Rhonda rolled over in her bed with a grunt, her pillow tossed over her head. 74 more words

Friday Links

Happy Friday! This Friday is especially wonderfull as it marks the beginning of a Bank Holiday weekend and tonight is Gin Club!

Here are this week’s links… 764 more words


The Depths Of Slumber

Every night I lie restless

The silence of the city becomes a needle

Puncturing my headspace

Bleeding thoughts

Spilling anxieties

Descending darkness

Presses a hand to my throat… 94 more words