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About Dee Harris

Dee Harris –– Director of Communications, Broadcast and Journalism Instruction

918.366.2200 x 2476

Harris is no stranger to the field of journalism and communications having worked as a creative director, graphic designer, multimedia producer and marketing communications specialist for over 25 years before dedicating herself to education.  339 more words


Posture please!

When I was a child, my father was a big proponent of good posture. We ate dinner together as a family every night and he expected my brother and I to sit up straight and keep our elbows off the table. 534 more words

Pilates Musings

Midsummer Madness

Today it’s forecast to be 41 deg C and a sunny day!!!! …. but wait this has been the same forecast for the past 6 weeks albeit plus or minus a couple of scorching degrees. 1,136 more words

The adventure is just beginning

Our adventure has its origins in Canberra, Australia. This is the capital territory of Australia and at the moment we are waking up to temperatures of -6… 271 more words


How could...

When he raised the issue about redemption, I thought of quitting. I never wanted to. Its my passion.

The 2 things that made me really happy. 155 more words


Interview: Megan Lynch-Chowning (my fiddle instructor)

If you’ve read my previous posts, you know a bit about my fiddle instructor Megan. We do Skype lessons once a week, and I can’t tell you enough how much I love and appreciate her! 484 more words

PADI Women's Dive Day 2015

Everyone enjoyed their free dive & free beer at Frontier Scuba in support of the PADI Women Diver’s Day. In the group one Master Instructor, one DM, two DM candidates a Rescue diver, an Advanced OW and an Open water diver. 30 more words

Open Water