Tags » Instructor

So excited...

I’m so excited, I just can’t hide it!!!!!

The picture above is today….

The one below is my hubby and me at the Braves game last month, what a visible difference in my weight and or swelling!!! 467 more words

SwingLean Instructor Tim Harrison

Tim Girevik Chef Harrison. Senior Swing Lean instructor. At the the age of 30 Tim’s wife gave birth to their first child, Maddie-Ane. After a traumatic delivery she was struggling to gain weight, in a misguided attempt and finding out Maddie-Ane’s weight he got on the scales himself. 430 more words


What NATO taught me about being a Krav Maga instructor: 4 points about leadership and teamwork

I have been serving with the army for about 14 years now and recently experienced something interesting that I want to share. While participating in one of the biggest NATO exercises with a very serious group of military professionals, I was able to observe examples of leadership in the group. 888 more words

Krav Maga

Day 126 : The Hula Fiasco

The bartender was running from one side of the bar to the other, sweating like crazy. Even the people that he requested to help him couldn’t handle all the orders. 545 more words

Journal Entries


UNDISCIPLINED CMU is the second iteration of a second year undergraduate studio project at the New Jersey Institute of Technology in which a construction is developed as part of a masonry studio. 109 more words


Spatial Construction: Occupying a Grid is an exercise for the Introduction to Architecture and Visual Culture studio for non-majors at Barnard and Columbia. It is focused on the better understanding of space within a set of given parameters. 57 more words

Customer Spotlight - Tricia Maloney

Name:  Tricia Maloney

Business:  Orphan Quilt Designs by Tricia Maloney

Website:  http://www.orphanquilter.com

Blog: http://www.quiltwithaview.blogspot.com

Tricia Maloney is a quilt designer, author and teacher.   She has written three books about quilting, … 685 more words

Customer Spotlight