Tags » Intentional Living

I’m calling it ‘Adventures On My Bike’. Welcome.

Yes I am! ‘Adventures On My Bike’. This new story I’m writing myself into. This project to lift me out of my food funk and back into food vigor as I cycle my way around town. 1,243 more words


Self-Awareness is Important

This is a fairly old self-portrait that I based on the lyrics to a song called “Me and My Bad Attitude”. It’s a tongue-in-cheek song. It’s cute, but it was also a pretty accurate description of where I was at the time. 623 more words

10 Things I Have Learned From Living A Purposeful Life

When I figured out I had been following someone else’s dream for 30 years and vowed to never do it again, I wasn’t fully aware of the consequences of making that decision. 532 more words


Always look on the bright side of life😁🌞💛

Some things in life are bad
They can really make you mad
Other things just make you swear and curse
When you’re chewing on life’s gristle… 530 more words



As I scrolled through my IG feed this morning, I saw a nice picture of an old school mate on a boat; looked like one of those Dubai boat cruise pictures. 584 more words



Hey Beloveds!

For the month of June I am giving away my be.LOVE.education self love course for $10

My e-course is all about diving into the dirt and unearthing the parts of you that no longer serve you. 59 more words


'Is this an I love you platter mum'? Why yes! These flavours, this freshness and this story of Italy, it sure is.

Food! I spend most of my days thinking about it … and often after one meal I’m dreaming of the next one.  Somewhere along the camino I recall writing about food as one of the areas I wanted to focus on in my life when I returned home. 991 more words