Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat. Combining intermittent fasting with ketogenic eating can help break through stalls and peel off stubborn pounds when you’re nearing your weight loss goals!
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I believe the ‘hungry ghost’ comes out of the rich tapestry of Hindu mythology. Hungry ghosts are mythical beings with small mouth and big bellies that can never be satisfied not matter how much they eat or drink and are condemned to eternal hunger. 1,536 more words
I don’t normally post about my diet and training, so prepare to learn about another facet of my geekiness. In fact, This is my first training and nutrition related post in 5 years of blogging. 1,192 more words