Tags » Intermittent Fasting

Joe Rogan Podcast is Life

I know what you’re thinking.

Joe Rogan? That guy?

Yes! That guy!

Last time you saw Joe Rogan was probably Fear Factor (though News Radio… 1,272 more words


I'm fat - Switching to Alternate Day Fasting

There’s no way getting round it now. I’ve gotten fat. And I’m not talking about tolerable fat – I mean FAT to the point where I feel like I’m exploding out of my clothes. 263 more words


Monday 4/24 Weigh In

I’ve made progress! This morning I stepped on the scale and it said 153.8  lbs. That’s 7.2 lbs from my start weight. I’m well on my way! 112 more words


Check up! (and getting my act together wow)

Week 1 Update (Sunday, 4.23.2017)

So it’s been one week since I finished my month-long trial, and I’m still feeling pretty good, because of my re-lapse I do feel my blood sugar drop more often, so I think I just need to drink more water until my eating window is open so that I don’t do the same mistakes I’ve been doing all week of eating an hour or two earlier, working out and then feeling my blood sugar drop dramatically towards the evening. 423 more words

Intermittent Fasting