I started intermittent fasting yesterday and I intend to continue it for the next 4 weeks. I basically eat like once a day.
1hr strength training… 9 more words
It’s estimated that around 248 million turkeys are raised, 2.4 billion pounds of sweet potatoes are grown, and 7.5 million barrels of cranberries are harvested a year , all for our consumption (and I probably inhaled about half that amount on Thanksgiving alone). 1,540 more words