Tags » Intermittent

Day 5 of Intermittent Fasting: Different Time

Today is actually my fifth day of trying intermittent fasting. For the past couple of days I’ve been fasting of 20 hours each day and breaking my fast from 6PM to 10PM. 472 more words

Fitness

I Tried Intermittent Fasting For A Week

You know when you’re up late and you’re just binging YouTube videos, watching anything that’s recommended and ending up on something random? That’s what happened here. 3,317 more words

Lifestyle

How Successful People Stay Calm

(Source: www.forbes.com)

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. 2,044 more words

Money Matters

How Successful People Stay Calm

(Source: www.forbes.com)

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. 2,044 more words

Money Matters

Spartan Salad & Intermittent Fasting To Go - YouTube


New Video: Do you wonder how to make the Spartan Salad to go and what to buy when grocery shopping? Most nutritious ingredients, fresh tomatoes, avocado, lime, olive oil, cucumber, salt, red cabbage, arugula and more.
https://youtu.be/uXACaxa-BcE

Ideal Food to Break Intermittent Fasting (Spartan Salad) - YouTube


Watch my vid on how to make the Spartan Salad. Ideal for breaking intermittent fasting it will Alkaline the body and prepare it for heavier meals. 6 more words

Is Your Garmin Heart Rate Monitor Intermittently on the blink??

Have you found that your Garmin heart rate monitor gradually deteriorates?? Eventually you gather hardly any heart rate data at all??   I have, and from the research on the web, many others have too. 334 more words

Equipment