Tags » Interval Running

Planting the Seed of Doubt

In mid-May after a winter and fall of not following any sort of training plan and honestly mostly only running on weekends I decided, on a whim, to sign up for the Colfax Urban 10 Miler.  949 more words

Jolly Runner

Saturday Night Workout

Saturday night after nugget fell asleep I went to the gym to workout shoulders.

Hopefully my left shoulder will start feeling better because these weights seem quite puny. 101 more words


The Ugly Run

I’m a chubby girl who has grand plans to become an American Ninja warrior. I will leap tall buildings in a single bound and walk away from free donuts. 583 more words

Battle Of The Chubb

To run the impossible...NOT!

As most of you know I’ve been running/intervals.

Running races, running away depression, running away weight-basically running! 2016 was the year of the 5k, 3.1 more or less in mileage and in Ppark where my comfort level rests comfortably and yet… 228 more words


First Set Of Intervals In Almost A Decade

So last week I got back on the track for the first time in almost a decade.

Granted, it was only 4x800m.

And granted, the pace was about 45 seconds slower than I would have run them back in college. 273 more words