Tags » Intolerances

London Getaway

On the 28th December, A and I flew off to London for some couple time and a relaxing break from the stress of daily life. 434 more words


The Kinky Lizard | Perth | Australia

Restaurant Name.. Kinky Lizard Espresso Bar

 East Perth, Australia

Perfect for.. A post-workout/couples/girlfriends breakfast date..

What I Ate.. The Weekender Breakfast …

What Impressed… 105 more words

Dish Of The Day

Healthy food is challenging right? 

Randomly yesterday I shouted out in the office – “I think you should all come up with meal ideas for me” everyone looked blankly so I went on to explain! 490 more words


Make a list of 'safe foods'

Categorise your food into ‘safe’, ‘tolerable’ and ‘non-tolerable’.

You will want to start off with ingredients in your diet which are safe foods and work out which foods are best for you from there, everyone is different, so this helps to see what foods are best for you. 386 more words


Product Reviews

Hi everyone!

I’ve recently purchased a few new gluten free/ dairy free products that I wanted to recommend to those on a gluten free dairy free diet! 404 more words

Food, IBS And Intolerances

Cream Tea Delights!

In case you’re wondering what a cream tea is, it’s basically a scone topped with jam and cream – one of the yummiest things everrr and it was created in my home county of Devon. 565 more words

Bye Bye Bread; Adios Milk.

Back in early 2015, someone suggested to me that I might be intolerant to certain foods; Gluten and Lactose, specifically.
After years of being dismissed by doctors as having IBS (Irritable Bowel Syndrome), this was music to my ears. 544 more words