Tags » Intolerances

5 Most Common Food Intolerances – And What You Can Do

Are you suffering from skin problems, digestive problems, fatigue, or even depression? Did you link these symptoms to a food intolerance?

#foodintolerance #health #healthtips #food

Have your cake and eat it!

If you would have told me at the beginning of my journey with food intolerances and allergies that I would be sitting here on the 8th February ’17 stuffing my face with the most delicious chocolate cake and Victoria sponge known to mankind I would have told you to wise up! 461 more words


London Getaway

On the 28th December, A and I flew off to London for some couple time and a relaxing break from the stress of daily life. 434 more words


The Kinky Lizard | Perth | Australia

Restaurant Name.. Kinky Lizard Espresso Bar

 East Perth, Australia

Perfect for.. A post-workout/couples/girlfriends breakfast date..

What I Ate.. The Weekender Breakfast …

What Impressed… 105 more words

Dish Of The Day

Healthy food is challenging right? 

Randomly yesterday I shouted out in the office – “I think you should all come up with meal ideas for me” everyone looked blankly so I went on to explain! 490 more words


Make a list of 'safe foods'

Categorise your food into ‘safe’, ‘tolerable’ and ‘non-tolerable’.

You will want to start off with ingredients in your diet which are safe foods and work out which foods are best for you from there, everyone is different, so this helps to see what foods are best for you. 386 more words


Product Reviews

Hi everyone!

I’ve recently purchased a few new gluten free/ dairy free products that I wanted to recommend to those on a gluten free dairy free diet! 404 more words

Food, IBS And Intolerances