Tags » Intolerances

GAPS Diet (Gut & Psychology Syndrome)

This is a review of the GAPS (Gut & Psychology Syndrome) Diet.  This diet is for detoxification, digestive complaints, diarrhea, constipation, bloating, food allergies, intolerance’s and inflammation, it is great to pinpoint the intolerance and also heal the gut. 480 more words



Welcome to Flash in the Pan; foodie blog of Esme the Kitchen Witch!

I love to cook.  More importantly I love to make it up as I go along.   169 more words


NED Awareness Week

This week is National Eating Disorders (NED) Awareness Week. As posted on NEDAwareness.org, “In the United States alone, 30 million people will be impacted by an eating disorder at some point in their lifetime. 307 more words

Gluten/Egg/Dairy Free Pancakes

Happy pancake day!!

I feel like this is a really special day for the people of the UK and we for one definitely treat it as such! 364 more words

Food Allergies and Intolerances: The difference between the two and how to detect them.

Happy Tuesday, life lovers!

This week I want to look at food allergies and intolerances. Not many people understand the difference between these two, let alone how to treat them. 359 more words