Tags » Intolerances

day one of treating my body right.

right. for some reason i had enough energy yesterday to stand in the kitchen for two hours – prepping meals for the week – even though i had just recovered from food poisoning! 380 more words


so ready for the elimination diet!

my history with food being the enemy goes back a long time. but now it just reached its climax and i’m done with it. of course i’m not done with food in general! 445 more words


Something Fishy About These Headaches

As we all know, vitamins and supplements are an essential part of our battle against PCOS.  I take a range of supplements for my PCOS and one of these is Omega 3. 685 more words


Eating In with Super Valu NI | #LetsCookNI

If you follow me over on my Instagram, you’ll notice that I done something a little different on Instagram stories on Thursday evening. I was kindly asked to take part in a new campaign from Super Valu NI, so along with Sarah Patterson (Their vegetarian ambassador who is pictured above), myself and a number of other bloggers cooked up a vegetable stir fry that night. 628 more words


New health journey - new habits

How long has it been since I last food blogged? Forever! How long since I’ve been in the kitchen? Well that never ended ha ha, I still love to cook. 904 more words

Health Journey

Boy Story

Chung hangs round city centre waiting for Chipper and Tam. Chung lives out of town, a train ride into suburbia, with Dads and Mamod. Hunger hangs round Chung as he eyes forbidden snacks in the shops near his vantage point.


Food, glorious food!

I have a list of foods the length of my arm that I can’t eat, and that’s just off the top of my head.

I can breakdown my food problems into three sections, allergies, intolerances, and IBS triggers. 253 more words

Chronic Illness