Tags » Intolerances

Bonjour Mes Belles. I’m Sorry I’ve Been Away So Long!

Happy Sunday my beauties! How are you all?

I’m so sorry I haven’t spoken to you in so long.. Things have been completely crazy since April, I have so much to tell you! 1,428 more words

Managing food allergies and intolerances in babies

Food allergies and intolerances in babies have become quite common and almost 1 in 12 babies suffer from them. So, it is very essential for mothers to take proper care of their babies regarding food. 406 more words

Cocoa Snow

If you’re having a week that is anything like mine, you’re currently desperate for something to lift your spirits. One thing that makes a bad week worse is this crazy heat, so I came up with the perfect concoction to cure any summertime sadness. 171 more words

Food sensitivities: Beyond simply gluten

You’ve just consumed one of your favourite snacks, a bacon and egg toastie, or a hot jam donut… But as much as you love these foods in the short term, you can’t help but feel some discomfort for a little while after. 461 more words

My new favourite bread...

I came away from heavily processed sliced bread a long time ago. I’ve had periods of eating different alternatives: Food Doctor pittas, Waitrose seeded sourdough demi-baguettes, coarse black rye bread from my local veg box, wholemeal chapatis to name a few. 200 more words



Hi everyone! So I’m back in the UK, intact I’ve been on British soil since Tuesday night, however disaster struck. I had a UTI, which travelled up into both of my kidneys. 90 more words


Basic Bolognese

Ever since I was a little girl, there is no dish that has brought me more comfort than bolognese. I love it because it’s the perfect combination of richness, acidity, saltiness and sweetness. 549 more words