Tags » Intolerances

Seeking Healthy Living

Sorry it’s been awhile!

I have been doing some thinking and while this blog most certainly won’t turn into an extreme fitness guru, I was thinking maybe I could do some stuff on just simply being healthy.  596 more words

What is Celiac Disease and why is a Gluten Free Diet Essential for it ?

This is a question I am commonly asked as a dietitian. I have partnered with Americord to bring you answers to this controversial area.

First of all, let’s talk about what gluten is, then how it relates to Celiac Disease, and steps your family can make to accommodate a family member who has been diagnosed with this disease. 438 more words

Healthy Lifestyle

Are You Allergic?

If you were allergic to peanuts, would you order the Pad Thai?  No, it’s just not worth it.  You’d find something else on the menu that wasn’t going to harm you. 556 more words


Gluten Sensitivity (Updated)

By the title of this post, you already know that I’m going to be talking about something other than beauty. Today I’m going to be talking about gluten sensitivity or the proper name doctors gave me Is non-celiac gluten sensitivity. 762 more words


Can My Symptoms Actually Be a Food Intolerance?

Do you have symptoms that just don’t seem to go away?

Food intolerances or “sensitivities” can affect you in so many ways.

And they’re a lot more common than most people think. 1,008 more words

Wellness Through Nourishment

SIBO treatment update!

It’s been almost one month to the day I began my herbal antimicrobial treatment to battle the bitch that is SIBO, and honestly, it’s been far from smooth sailing. 795 more words

Which way ?

Whether you want to heal your gut or improve health or lose weight is only something that you can decide to do. How you achieve any or all of these is again another thing only you can decide. 552 more words