Tags » Intuitive Eating

I think I found the solution!

You might be wondering, what is intuitive eating? Well, it’s exactly what it says…

in·tu·i·tive (adjective): using or based on what one feels to be true even without conscious reasoning; instinctive. 1,450 more words

Health

Regaining My Health

Over the past several years, my weight (and subsequent health) has been through a roller coaster of highs and lows. It all began with an innocent attempt at dropping a few pounds on a low carbohydrate diet and from there ignited an unhealthy preoccupation with food/dieting/weight loss and the like. 75 more words

Health

a quick update... well, sort of quick

Our summer break has seemingly vanished. We did finish week 4 of our “battle of the spouses” challenge and I won, but then we had to put the challenge on hiatus because we simply couldn’t worry about one more thing while we remodeled the kids’ bathroom. 837 more words

Freedom

battle of the spouses: week 3

I’m going to back date this post to Monday, but clearly I am a couple of days late posting it. I kind of felt convicted that I needed to take care of some things on my to-do list before I wrote another blog post. 338 more words

Freedom

renewing the mind: renewal stops

We’ve kind of defined renewing the mind, and we’ve talked about daily renewing our minds through Truth Journaling. We are going to get to “Renewal Stops” in this post, but I feel like God is taking us in another direction first… 1,813 more words

Freedom

renewing the mind: faith journaling

Yesterday we did a bit of an overview of what renewing the mind is and today I would like to share a tool I began using last week. 984 more words

Freedom

renewing the mind = transformation

I promised I would do a post on this topic, and here it is. I’ve decided to break this into a multi-part series because as I was writing, it kept getting longer and longer. 1,564 more words

Freedom