Tags » Intuitive Eating

Fullness and satisfaction aren't the same thing

You know when you get to the end of a meal and you’re done eating, but you want to keep eating? Maybe you’re not still… 589 more words

Food & Nutrition

Spring 2017 Update

I haven’t been posting regularly, so here’s an update on my life for the past few months.

New Eats!

I’ve been in a total food rut. 579 more words

Personal Updates