I bought an inversion table about a month ago and have been using it for a few minutes every day. After doing a little research and not wanting to make too great an investment, I purchased… 473 more words
Tags » Inversion Therapy
Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with muscle tissue and joints that are in motion almost constantly, making it easy for discomfort to appear anywhere, anytime. 944 more words
Inversions are an amazingly beneficial exercise for your whole body. Inversions are simply poses or positions where your heart is held higher than your head. It has been proven to provide great health advantages for your endocrine, lymphatic, cardiovascular and nervous system. 823 more words
This may be the oddest video I have yet to do. haha
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Jesse Morrell hangs upside down on an Inversion Table while giving you 5 tips to avoid street preacher back pain…..