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Inversion Therapy

I bought an inversion table about a month ago and have been using it for a few minutes every day. After doing a little research and not wanting to make too great an investment, I purchased… 473 more words

Health

On the Floor and Upside Down: Writing Strategies

If you ever have the great good fortune to attend a workshop with Kevin Lewis, you may want to sit in the back row. It’s his favorite spot for selecting volunteers! 362 more words