A really important post from my other blog.
In it I talk about the stigma against mental illness and invisible illnesses. I’m too tired to write it out again or word it differently, so here’s a link ;)
My invisible illness became visible when I started using my walking stick and I still might not “look sick” but there’s something there that makes people stop and think. 1,244 more words
As it’s World Mental Health day on 10th October I thought I’d share my journey with mental illness with you.
I’ve suffered with depression on and off since I was a teenager which has been closely linked to my physical health problems and long periods of high stress. 2,042 more words
I’m not going to talk about how to eat for your health, to heal yourself through food or supplements. I want to talk about the day to day realities of trying to feed yourself when you have a chronic illness and are limited due to fatigue and pain. 1,138 more words