I’ve recently been experimenting with park workouts. Below is my first video in what will be a series of free to low cost workouts you can do at your local park or playground. 105 more words
Tags » Inwood Hill Park
In the spirit of Alice’s Adventures in Wonderland, I will begin with the conclusion, followed by evidence to prove my point.
Walking is a naturally beneficial form of exercise habitual since human origins. 993 more words