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IOK Dojo History

The photo is 28 Chestnut Street possibly sometime before 1930.  I believe it was the first Chinese restaurant in Quincy.  On the third floor where we now have the dojo you can see tables.   15 more words


PDP and BJP, behind the Closed Doors, Up to Something?

Aasef Chauhdry

If we correctly remember then somewhere mid November last year, Jammu and Kashmir Peoples Democratic Party (PDP) chief Mehbooba Mufti said that “the people of the state were vying for change, adding that the 2014 Lok Sabha election results showed that the people favour her party. 1,072 more words


Website and Media Updates

Hi All,

David has been working hard on updating the IOK website and we have received some excellent input from senior instructors.  Please take a look around and let us know what you think.  18 more words


Cincinnati Graffiti: Gamble

One of Nasty Nati’s finest, Gamble puts it down per usual

IOK Open Workout on Nov 3 at 9AM

Hello to all,

On November 3rd at IOK we are having an open workout starting at 9 AM.  Several instructors from other dojo’s will be attending. 48 more words

IOK News