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Breaking Bro-Science No.8

So if you keep up with the blog or college strength (www.collegestrength.org which you need to) you will know about my good friend and client Ben. 403 more words

Fitness

Breaking Bro-Science No.7

Back at it again, abolishing bullshit! This post is close to my heart. Being 6”6 otherwise known as ludicrously tall. It is almost impossible for me to deadlift, let alone bend over while maintaining a straight back. 649 more words

Deadlift

Powerlifting and happiness?

Powerlifting, in my opinion, is just as simple as having a thoughtful approach to strength. By that, I mean considering a variety of factors and the way in which they impact your progression from a holistic standpoint. 442 more words

Deadlift

Bronze for Roger at the World Classic Powerlifting Champs

We are very proud to announce SBB lifter Roger Hamilton-Smith has won Bronze in the World Classic Powerlifting championships for the -66k Masters 1 category. 1,341 more words

Barbell

I travelled...found myself...still a fucking prick!

The 105kg beasts from Worlds. Awesome meeting these boys – looking forward to sharing the platform again and with Bryce Lewis

Not gonna spend too long recapping Worlds. 3,133 more words

Athlete

The College Strength Freshman Survival Guide

So your freshman year at college is approaching, in a few short weeks the day you have been waiting for will be upon you. Freshman year of college is a major milestone in the life of any young person. 1,292 more words

Deadlift

Crime analysis through Herald and Review

By Ronald Evans

Reporting crime in the Herald and Review explains the impact of society within the community of Decatur, Illinois.

Today me, Brynna Sentel, and Reporter, Huey Freeman took a trip to the Sixth Judicial Circuit in Macon County, Illinois. 521 more words