Tags » IPF

Karisma Ratu Mutiara di Indonesia

Di tengah dunia global, mutiara jenis mutiara laut selatan sering dijuluki sebagai Ratu Para Mutiara (Queen Pearls). Mengapa demikian? Bisa jadi karena permata organik nan elok ini memiliki keunikan berikut dibandingkan mutiara jenis lain: 270 more words


Breaking Bro Science: Focus on Form

Powerlifting or any strength sport is all about how much weight you can lift right?

Wrong. While a performance within powerlifting is determined by the total one can achieve at a competition. 444 more words


Road to Raw Nationals 8/22/16

Back again!!! Sorry for the lack of content in the past week, I have been super busy with school etc. :((((((( but I am back and I promise consistent content is coming! 305 more words


Transcend Your Own Limits and Achieve Those Goals

Once term-time at University had come to an end in July for the Summer, I decided it was time to bring back into my daily routine, activities that – with time – slowly but unintentionally faded away. 314 more words

Achieve Your Goals

Learning from the best: Mike Tuchscherer

In my opinion hands down the best powerlifter of all time is Mike Tuchscherer. Now I know what you’re thinking: what about the great Ed Coan or the dominant Eric Lilliebridge Jr. 905 more words


Share My Blog

Hello everyone,

The reason I created this blog was not just for powerlifting and to show you what it’s like, but also I wanted to show you how it changed me as a person and made me stronger both physically and mentally. 223 more words


Fitting In

You might just ask yourself, “How does my blog fit in with all other blogs similar to mine?”, or something along those lines. The answer to that is passion. 194 more words

About Me