Tags » Irish Dance
With this being so early on, we’ve only had one appointment with a doctor so naturally I find myself asking a ton of questions. And since I’m not getting any answers except those the good old google-machine gives me, which you can never fully trust, I just keep obsessing about it. 1,509 more words
An Interview with Stephen O'Rourke, Dublin-based Physiotherapist, About Irish Dance And Injury Prevention
Sammi Lim for The Dance Enthusiast: Warming up: Absolutely necessary or overrated?
Stephen O’Rourke: I am a big advocate of warming up. Although our bodies adapt to repetition and are able to perform at higher levels with little or no warm up, it’s vital that we look after our physical instrument. 106 more words