Tags » Iron


I have anemia. I like to pretend I don’t most of the time. I’ll skip taking my iron and don’t really take it seriously and then I get a wake-up call as I get waves of feeling light-headed and ready to pass out and being extremely tired. 660 more words


Boiled Quail Eggs

Quail eggs, rich in vitamins and minerals strengthen the immune system. Even with their small size, their nutritional value is three to four times greater than chicken eggs. 108 more words

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