Tags » Iron

Do Vegans NEED Supplements?

While veganism is an amazing lifestyle filled with a boundless variety of colorful foods rich in antioxidants and vitamins, it’s well known that some supplements are a step towards perfect health. 289 more words


(17) How to Print Photo on Mug Using Iron Box 100% Working - YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Neglected Bradford Industries: Iron-smelting

Bradford is famous for spinning and weaving but textile production was only one of a group of important industries which ‘Worstedopolis’ supported. Since several  are now almost forgotten by contemporary citizens I should like to draw attention to those which seem unreasonably neglected, in a series of short articles. 825 more words

A Door Knocker Scrapbook

The elaborate brass door knocker looks marooned on the glass door of this Saint-Germain boutique.  A solid door knocker needs a solid door, like these… 37 more words


Resistance Training

Lift weights if you wanna burn fat. It’ll boost your metabolism 20 hours longer than a cardio workout!

No 146 Mother's Ring

No 146 The spiralentment Mother’s Ring.

For those interested in purchasing the new Fabulous Bush Pigs 2 book, get to Supanova Melbourne Sat 29 or Sun 30. 23 more words

Increase your rate of haemoglobin by going Vegan!

It is said that eating spinach increases the iron content of the blood. But spinach has Calcium too because of which it hinders the absorption of iron and vice-versa. 187 more words