Tags » Ironmind

Slaying Leopards, Narnia and My Powerlifting Total by John Greaves III

I’ve been struggling with my lifts lately.  When I was just exercising to get in shape, whatever that really means; I could lift alone in my garage without much trouble.  802 more words

The View From My End

Strength Training for a Broken Wrist

18 MONTHS ON from my jaunt down Death Road which ended in a broken and dislocated wrist with three metal pins inserted, I’ve slowly had to rebuild my arm strength again. 413 more words