Tags » Ironmind

Going to the gym?

I might possibly be the least qualified person to talk about going to the gym. I haven’t been to the gym in years, I haven’t exercised on a consistent basis at least since the navy, I haven’t followed a health regimen since at least 2006. 686 more words


Slaying Leopards, Narnia and My Powerlifting Total by John Greaves III

I’ve been struggling with my lifts lately.  When I was just exercising to get in shape, whatever that really means; I could lift alone in my garage without much trouble.  802 more words

The View From My End