Tags » Is Palm Oil Healthy

Palm Oil: Friend or Foe?

Palm oil is a popular ingredient in many parts of Africa. Is it healthy? Is it good for you? Should you eat it? Find out my thoughts as written in… 9 more words

Palm Fruit Products

Palm fruit is a tropical fruit harvested primarily for its oil. The oil is predominantly made up of saturated fat and so is solid at room temperature. 258 more words

Child Labor

Palm Oil: Healthy or Unhealthy?

During a recent visit  to my local “African Store” I overheard two ladies debating the use of palm oil when cooking. One lady stated that she had read that palm oil was bad for the heart while the other lady claimed that it contained “many vitamins” and should be used everyday. 634 more words