Tags » Isagenix

Thankful for my health!

I am so very thankful for my health and my new found healthy lifestyle. So I thought now would be a good time to share about my health journey. 616 more words


191116: Your Muscles are THIRSTY

You know that growing muscles require lots of protein, but they need even more water. Don’t wait for dehydration to impact your performance. Fill up on one of the most anabolic agents there is! 617 more words

Listen to the inner voice...

Two weeks ago I saw a post on a friends Facebook page about a meeting with a speaker who had apparently lost an astounding amount of weight.   598 more words

Healthy Pumpkin Spice Protein Muffins

I made the most delicious pumpkin spice muffins over the weekend. I even added my Isagenix protein powder to give them extra protein and vitamins. I hope you enjoy them as much as I did! 450 more words


Here we go!

It’s been a few days since a sad melt down. It happens. I got “back on the horse” so to speak. Had a wonderful night on Tuesday. 188 more words

Where to start

OK where to start. I was just diagnosed with Multiple Sclerosis on Thursday October 20. 2016. I think that by putting my story out here to you guys maybe I can connect with other people who are going through this too.  664 more words


Staying nourished, staying sane 

A busy toddler and a sick infant mean my hands and time are infrequently all my own.

Over the last week my six month old has struggled with a terrible cold. 471 more words

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