Tags » Janathon

Janathon 2017, Day 22 - Throwback Sunday

I had a fit today so I’ve been feeling a little wobbly and not really in the right state to exert myself. I thought that a session of bed weights would probably be able to count as enough exercise today considering. 499 more words

Fitness

Day 22 -My hip is still niggling ... :(

I haven’t run for a couple of days, but my right hip is still niggling me. Even during a gentle walk I can feel it – a dull ache deep in the back of my hip. 74 more words

Janathon 2017, Day 21 - Bribery

The Old Trout came and went. She left me with one of the little sprats: this time, my nephew. I dragged him out just after dark by bribing him with the promise of sausage and chips. 299 more words

Fitness

Day 21 - Willow harvest 

Today I went to the first part of a basket making course, which involved cutting willow and other material. It was great fun and I’m looking forward to the second part which won’t be until March. 74 more words

Janathon 2017, Day 20 - First and Last minute

Day 20 and I’ve exercised every single day of January so far.
Now that I’ve got this far I’m absolutely determined to finish this Janathon with an unbroken record. 228 more words

Fitness

Janathon 2017, Day 19 - Gentle Yoga

I really enjoyed today’s Janathon exercise: 25 minutes of very gentle yoga.

Last year I tripped over a Janathon blogger who had tried following an online yoga class for beginners by a YouTube channel called  335 more words

Fitness

Day 19 - More Yoga for Runners

I was off work today and it was a beautiful day as well. Still, my right hip is niggling me a bit and I thought a gentle day was a good idea. 63 more words