Tags » Janelle

**NEW** Aerial Intro one-day class! Saturday 6/27

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. 155 more words

IMPACT! Kickboxing Fitness

Chapter 1.1 - The Beginning

Bridgeport. Capital of the United Simdom. Heart of the highly successful Simmerwood movie industry. A glittering testament to hard work and industry. But not for me. 1,715 more words

Legacy

Aerial Silks Upright Climb Workshop - Sun 5/31 at 5PM

In this workshop we will dissect the technique involved in a number of upright climbs. The focus will be on increasing efficiency, beauty and expression in climbs. 100 more words

New Class