Tags » Jazzercise

how a jazzercise class with my mum taught me about confidence

I love jazzercise. One hour of dancing, kickboxing and Latin-style movements is a fantastic form of exercise. I once attended a class with my mum and a friend. 414 more words


Cupcake for Breakfast #60daylipstickchallenge

So I’ll admit it. I so had a cupcake for breakfast…and it was damn good. (Guinness Chocolate cupcake) You can’t do that all the time or we’d all look like *YOKOZUNA. 321 more words

how I sweat.

I started taking ballet classes when I was just three years old. I fell in love with dancing right away, and although I wanted to be good at tennis and volleyball, I seemed to be lacking the “good at contact sports” gene. 534 more words

Blog Posts.

"Did your Water Bottle Explode?"

…that question was asked of me on Friday morning as I mopped up the 3-foot radial area of where I’d just finished a Jazzercise workout. 434 more words


Happy (trying to be) Anniversary

It’s been a year since I started this journey of Fitby30.

There were several reasons why I started losing weight, but the one that started it all – the origin, the catalyst, the genesis, if you will – can be traced back to my annual physical when my doctor told me I had pre-signs of diabetes. 438 more words

Fit By 30

Snowshoeing Under The Stars on Mt. Bachelor!

So here we are, at the end of the best snowshoeing day one of us has ever done.   I won it at an auction and we hadn’t made time to use it until we figured out that every weekend is booked through the spring for the kids’ sports… life in the fast lane. 552 more words

Bend Oregon

Weekly Check in and new gadget

Well last week goals didn’t go as planned. Thursday I went to Blake Shelton, got home really late, slept maybe two hours so no double Jazzercise classes, (I wound up sleeping all day) at all. 199 more words

Fit Girl File