I love jazzercise. One hour of dancing, kickboxing and Latin-style movements is a fantastic form of exercise. I once attended a class with my mum and a friend. 414 more words
Tags » Jazzercise
It’s been a year since I started this journey of Fitby30.
There were several reasons why I started losing weight, but the one that started it all – the origin, the catalyst, the genesis, if you will – can be traced back to my annual physical when my doctor told me I had pre-signs of diabetes. 438 more words
So here we are, at the end of the best snowshoeing day one of us has ever done. I won it at an auction and we hadn’t made time to use it until we figured out that every weekend is booked through the spring for the kids’ sports… life in the fast lane. 552 more words