Tags » Jazzercise

overrated comfort zones

This is where I teach class from. It’s a jazzercise thing for us to be up on a stage. It allows our customers to see us better when we #movetothegroove.💃🏻. 250 more words

Healthy Living

The D word

It happened at my office last week while I was mindlessly filing papers. I was thinking about my husband, and our present circumstances, and worrying about what our future holds. 769 more words

People are jazzed up about exercising in The Clem

Jazzercise Mount Clemens is a growing Macomb County business that has made it over the first big hill of surviving a year in a new location. 937 more words

Macomb

"in love with healthy eating"- an update

( This post contains affiliate product links; purchase through these links pays a commission to this blog; thank you)

Almost a year ago I introduced you to my friend Pam who successfully lost weight a few years ago. 1,931 more words

Health

Gym etiquette gone by the … “waist”side

I now believe I hold the key that unlocks the mystery of why people avoid working out in gyms.

It’s because of those individuals who believe tai chi is the ONLY FORM of exercise. 793 more words

I AM FAR FROM PERFECT...

I used to say this all the time!  Please don’t ask me to be perfect.  I can’t be.

Non-stop complaining and never being happy made me just stop trying. 781 more words

DOMESTIC ABUSE

Sew Russia: My Workout DVD Collection

I know…I know…summer is already here and will be gone just as soon. I wanted to share some of the DVDs that I have collected over the years. 45 more words