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The Biggest Gainers (Former the Biggest Losers)

I read the above article today on Market Watch.com but it first appeared in the New York Post. I can’t say that I’m shocked at any of the claims from the former contestants of… 628 more words

Do you want to be happy, lose weight, and have a better memory?

I started an exercise program a few months ago. I’d tried to make exercise a habit many other times in my life, but I always ended up making excuses and falling back into a sedentary lifestyle. 701 more words

Monday Blog

Mommy approved: Netflix

Before anyone even gets started, I want to say that yes, I limit screen time.

Well, I try.

Hell, some days I let the TV babysit. 409 more words

Mommy Approved

Keepin It Movin! Makin Weight Loss Wishes

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SOUL II SOUL

‘Keep On Movin’

Well friends, it’s that time. Time to focus on shedding pounds again. 1,086 more words

What do you think I want for my birthday?

It happens every year. Before my birthday, I know a dozens gifts I can use, but as the time to celebrate grows closer, I can’t think of one thing that I actually want. 525 more words

Monday Blog

Irish Turkey Dublin Coddle

In the mood for Irish food?

Here’s my healthier take on the Irish pub favorite, Dublin Coddle. It’s definitely different than your typical American fare. The flavors are very Irish—think bacon, sausage, and thyme. 516 more words

Weight Loss

How to Cook Fresh Meals Even a Husband Can Make

My husband has a plan to retire in four years. The first step of that is to learn how to cook, so he can prepare meals while I’m still working. 425 more words

Monday Blog