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Jenny Craig Wraps Recalled For Salmonella, Listeria Concerns

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PITTSBURGH (KDKA) — Wraps available to order through the Jenny Craig weight loss meal program are being recalled due to salmonella and listeria concerns. 108 more words

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Should I Start Again?

It’s been a while since I was last here.  A year, in fact.  It’s been a bit of a rough one, for me.  I lost my Mum a year ago, and for a while, everything was hard.  525 more words

Under 30 Minutes

Overweight, Who Cares?

In April of 2013 I wrote:

If you’re like me or worse the thought of dieting has likely crossed your mind. The idea of using # 544 more words

What's Cookin'?

About 10 years ago, I found myself at my heaviest weight at about 20 years old. I was technically considered obese, and I couldn’t believe my weight had gone so far. 388 more words

College Cooking

It's ok to not be able to do it alone

Last week as I mentioned I really hit rock bottom in my frustration of not losing weight.  I feel like I tried something new every week and my thoughts were so absorbed with food and what I needed to do to lose weight that I actually no longer trusted myself to even make the right call when it came to food and as a result I was actually gaining weight.   787 more words

My brain is exhausting me!

Does anyone else feel like their brain is their biggest enemy instead of their biggest supporter?  I am so tired of overthinking and analysing everything that I am doing, and as a result just gaining more weight and then overthinking more and more – it’s such a vicious cycle! 833 more words

Friday Five: 5 ways to make calorie counting slightly easier

Howdy there, friends and neighborinos! If you’re counting your calories every day, perhaps you occasionally (like EVERY DAY) look for ideas to make the whole process a little easier. 544 more words