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Basil Zucchini Chicken Parmesan

Here is a healthy, simpler version of the classic, Chicken Parmesan. I used to have a similar recipe on my blog, “Turkey & Zucchini Parmesan,” but I found that the turkey cutlets are hard to find. 887 more words

Weight Loss

Free Food!

Aha!  I’ve got your attention now!  Amazing Wellness Magazine published its Winter 2015 issue and had this great list of free foods that you can eat as much as you like or in between meals…Way low in caloires, but packed with nutrients, here’s the Unlimited Foods list for your munching needs! 109 more words

Day 35 - Weigh In Day

I don’t have a big loss to report this week.  Only .4 lbs.  But it’s still a step in the right direction.  At least I didn’t go up. 136 more words

Jenny Craig

Oven Fried Chicken and Waffles

I’m very excited to post this recipe, especially as we put lots of effort into creating this comfort classic. We did a lot of research, spent an entire evening making way too many waffles, and worked out the kinks to our plan. 1,966 more words

Weight Loss

Day 28 - Weigh in Day

Weighed in this morning.  Down 3.4 lbs.  That is my biggest weight drop since I started.  So proud of myself.  I’ve been doing great sticking to my plan.   94 more words

Jenny Craig

Ode to Obesity.

(Inspired by an article by Melissa Healy)

Of all the modern plagues that cripple joy right off the bat,

None are tolerated worse than being awful fat. 115 more words


Weight Watchers? Ick No Thanks

Today I was talking about the problem of chronic under eating and over exercise with one co-worker and the conversation lead to how the weight loss industry sells us the magical weight loss lie/pill: You just have to do what they say and have enough will power (to semi-starve yourself) to stick with it and you will get thin and then you can be happy with body you have always wanted. 236 more words

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