Tags » Jessica Smith

What I Learned About Mentorship

Mentornoun – an experienced and trusted adviser.

I just transitioned to the place of needing a mentor while wanting to mentor college and high schools students as well. 391 more words

YouTube Gym Membership:

Do you like working out!? Me neither. I mean, I do, but I don’t.

I do because it makes me feel good afterward. I don’t because it makes me feel horrible in the process. 514 more words

Health + Fitness

Profits from music single to support the Big Issue online journalists!

By Rooney John

Poached Creative received an unexpected but very welcome gift, from renowned blues artist Mete Ege, who decided to contribute all proceeds of his single Ghosts of London to the social enterprise. 478 more words

Trainees Blog

A Week of Workouts-January 16

Ok first of all I cannot believe January is half over already!

Saturday, January 10: I was sort of all over the place on Saturday!  I didn’t feel very well (nauseous, dizzy, etc.) so I actually was just going to rest, but I knew my Sunday would be packed so I wanted to do something.   1,762 more words

Fitness

Day 69: Trite But True

“I kept wanting to scream at Pam. It took me so long to do so many important things. It’s just hard to accept that I spent so many years being less happy than I could’ve been. 175 more words

Yoga

A Week of Workouts-January 9

I thought I would share my workouts on a weekly basis and make little comments about each.  This will help keep me accountable too!  I hope to add full reviews for all of these workouts soon.   548 more words

Fitness