Tags » Jessica Smith

Indoor Walking Exercise Video

I’ve been using one of those fitness trackers in the form of a wrist band for a few weeks now. For the pedometer function, my target number of steps is now 15000. 237 more words

YouTube

Entering the Home Stretch

by Jessica Smith

Seeing as this is my first blog post, you don’t really know me yet. Let me tell you a little about myself. I have high anxiety and that is okay. 1,059 more words

Jessica Smith

Making an Impression

Chris Fritton, the Itinerant Printer, travels the country visiting letterpresses. He works with folks in Alabama, New Mexico, North Dakota, New York, and many, many places in between to make actual ink-on-paper print artifacts and raise awareness of the potentially-vanishing art of making printed books, pamphlets, posters, and cards by hand. 1,295 more words

Art

Stitch

Just a quick check-in to hold myself accountable for my activity level.

On Sunday I ended up doing this Jessica Smith strength routine. I used my 3 pound weights for the shoulder work and 5 pound weights for the others.  420 more words

Fitness

Fitbit Challenges

I have a love/hate relationship with my Fitbit One. On one hand, it does get me moving sometimes when I really have no motivation.  On the other hand,  it can cause me to get frustrated with myself when I don’t get a lot of steps in a day. 716 more words

Fitness