Tags » Jessica Smith

Staying “Fitbit”

Like most college students, I am constantly on the go. Running to class, catching the subway, walking down Broad Street – “going” is so ingrained in my routine that I don’t stop to think about it. 609 more words


Love Life Saturdays: The Feel Good Flow

Hey there everybody! :)

As you can see from the title, it is the dawn of a new weekly column, Love Life Saturdays! <3

Every Saturday there will be new content ranging from beauty of course, to fashion, to curious news, art and much more for some weekend inspiration! 336 more words


What I Learned About Mentorship

Mentornoun – an experienced and trusted adviser.

I just transitioned to the place of needing a mentor while wanting to mentor college and high schools students as well. 391 more words

YouTube Gym Membership:

Do you like working out!? Me neither. I mean, I do, but I don’t.

I do because it makes me feel good afterward. I don’t because it makes me feel horrible in the process. 514 more words

Health + Fitness

Profits from music single to support the Big Issue online journalists!

By Rooney John

Poached Creative received an unexpected but very welcome gift, from renowned blues artist Mete Ege, who decided to contribute all proceeds of his single Ghosts of London to the social enterprise. 478 more words

Trainees Blog

A Week of Workouts-January 16

Ok first of all I cannot believe January is half over already!

Saturday, January 10: I was sort of all over the place on Saturday!  I didn’t feel very well (nauseous, dizzy, etc.) so I actually was just going to rest, but I knew my Sunday would be packed so I wanted to do something.   1,762 more words