Tags » Jessica Smith

Stitch

Just a quick check-in to hold myself accountable for my activity level.

On Sunday I ended up doing this Jessica Smith strength routine. I used my 3 pound weights for the shoulder work and 5 pound weights for the others.  420 more words

Fitness

Fitbit Challenges

I have a love/hate relationship with my Fitbit One. On one hand, it does get me moving sometimes when I really have no motivation.  On the other hand,  it can cause me to get frustrated with myself when I don’t get a lot of steps in a day. 716 more words

Fitness

Music Finds Me - Jessica Smith Debut Single 50/50

I think it is funny how writing about music seems to find its way to me, even though it is not a subject I specialise in in any way – I still enjoy it very much. 1,330 more words

WhatTheShell

Selinsgrove Girl Scores! EXCLUSIVE

By Hilde Kate Lysiak

Selinsgrove has its very own soccer star.

Jessica Smith, 12, was picked out of one hundred girls to go meet soccer legend Abby Wambach in New York City. 62 more words

Woman Falls To Her Death Off Bridge Trying To Help People In Wreck

GREENVILLE, S.C. (CBS Atlanta/AP) — Authorities say a 29-year-old woman fell to her death off a bridge as she tried to help people involved in a wreck in Greenville. 224 more words

News

Ireland's Got A New Popstar - Jessica Smith

Pint Of Pop has turned it’s logo green for this one! Meet Irelands newest singer Jessica Smith.

Who? – Jessica Smith

Is she related to Will Smith? 145 more words

Ed Roche

Favorite *FREE* Online At-Home Workouts

Check out YouTube for some quality at-home fitness options! Here are a few of my favorite channels:

1.  Jessica Smith TV

Jessica Smith offers a variety of workouts–kickboxing, toning, pilates, dance, walking, HIIT, barre, and mashups of any of the above. 236 more words

Fitness