Tags » Jitsu
A.B.MMA Brazilian Jiu Jitsu Academy is the perfect place for anyone who is interested in getting in shape and improving their overall health, San Francisco! We offer BJJ Classes for adults and children.
Warming up properly for BJJ is essential. The following jiu jitsu warm up drills will help you avoid injury and prepare for practice or competition,
Want to develop crushing grip strength? Check out these grip exercises for wrestlers, bjj, fighters and grapplers.
I know that I’ve been in Halloween mode lately (along with my regular wrestling diatribes) and it’s been awhile since I’ve done a Masters of the Universe Rewind… 922 more words