Warming up properly for BJJ is essential. The following jiu jitsu warm up drills will help you avoid injury and prepare for practice or competition,
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Want to develop crushing grip strength? Check out these grip exercises for wrestlers, bjj, fighters and grapplers.
As usual I’m updating almost a month after my last competition*. In April I competed in the NABJJ Grand Canyon Open for the second time. This was exciting for several reasons: The Grand Canyon Open was my first tournament last year, I got to compete with more of teammates since it was a one day tournament, and it was the first time in a long time where I actually felt really good about my performance and the experience as a whole. 527 more words
Jiu Jitzu is a prominent part of Mixed Martial Arts (MMA), originating in Brazil, it has taken off with the rise of MMA promotions such as the… 826 more words
Home-grown singer-songwriter Jiu Jian had wanted to be a chef after learning to cook from his mother at age seven.
But when he went to work in the now-defunct Dragon City Sichuan Restaurant at age 14, the harsh kitchen environment proved too much of a culture shock. 1,027 more words