Tags » Jiujitsu

Day 108. Prague, Czech Republic

What was Prague like? It was beautiful and very picturesque.  I had long term travel fatigue episode, I had coped with it. I tried out my first couch surfing experience. 975 more words


Threat Escalation Response Framework

Words Matter

The term “Self-Defense” is used to generally describe the tools and techniques that we should use to defend ourselves against acts of aggression, whether they are verbal, physical, or life-threatening. 543 more words

Day 100. Brno, Czech Republic

My rundown of Brno, Czech Republic. It was my first Matsurfing experience. The overall level in Brno is young but promising. The hospitality of Jan “Honza” Stach amazes me. 966 more words


Episode 86: Body Chess

The guys talk hockey (Stanley Cup) and the lackluster NBA Finals. Will the Cavs get swept? Zack drops what may be the dumbest theory ever hypothesized on a podcast and obviously Dean is there to refute it. 71 more words

Purple Dinosaur

An overdue post, but congratulations Fatty!!! So proud of you. Can’t wait to watch your first, big official match as a purple belt this month! … 23 more words

Experience and Rule Breaking

I have worked as a mental health therapist for twelve years and have been doing jiujitsu for almost ten years.  So, I have a decent amount of experience in both endeavors.   320 more words