Tags » Jogging

Canon Hill Park Run

“ஓடுவதில் ஆர்வம் இருந்தால் PARKRUN – சென்று பார்” என்று அலுவலகத்தில் Tea Break -ல் நண்பர் ஒருவர் பரிந்துரை செய்தார். என்ன அது parkrun என்று Google -ல் தட்டினேன் . மேற்கத்திய நாடுகளில் நிறைய இடங்களில் இது நடைபெறுகிறது . 79 more words


The Art of Running Without Running

Well not really, just heard Bruce Lee’s voice running though my head when I wrote the title; “The Art of Fighting without Fighting” was the exact quote I think. 211 more words


வெற்றிகரமாக மூன்றாவது நாள்

இன்று வெற்றிகரமாக மூன்றாவது நாள் Jogging இனிதே முடிந்தது . 33 more words


I'm a Wogger.

Yep.  I’ve decided.  I used to call myself a ‘Slogger’, which was my word for the way I run.  Not run really.  It’s a slow jog. 750 more words


Long Short Run?

Used to be anything less the 3 miles was a short run, then anything less that 4. I told my wife last night that I was just going on the short 8 miles run. 171 more words


RUN 13.21 miles: Ohhhh the Humidty!

13.21 Miles (21.25 Km) in 2:28:41 Hours with and average pace of 11:15/mile

I woke up late this morning I don’t know if I woke up and turned off the alarm on my phone (likely) or if the alarm just didn’t go off (unlikely.) What ever the case I work up late I sun was already on it way up when I looked out the window of my bedroom. 198 more words


10 Mile/16 Km Protein Run

I decided that I would run a -slow- 10 mile (16 Km) today and follow with a 13.1 mile (20 Km) Sunday. I want to see how my body will do performing two long runs back to back. 385 more words