Tags » Jogging

The big fitness watch swap

If you look back a little into my post history, you’ll see that I went from Apple Watch to Suunto. I am very happy to report that the big swap was a success! 175 more words


What Exercises Burn the Most Calories: 10 Proven Workouts

When you exercise, your body normally uses fat and carbs as energy, which can only be stored in limited quantities. However, for your body to burn calories, you need oxygen. 414 more words


Prepping for the Craft Classic!

Disclaimer: I received a free entry to the San Diego Craft Classic race as part of being a BibRave Pro. Learn more about becoming a… 298 more words


Toronto Marathon Training Route Recommendation - first thing first

After running for 5 years in Toronto and participating in several races (10K, half-marathon and full marathon), my friends and I discovered several treking trails that are ideal for running. 314 more words


The Indulger

Who is the Indulger?  He’s that little voice inside of your head telling you that you “deserve” something.  He likes to hang out with the Rationalizer who will tell you that it’s ok–that little bite won’t matter. 739 more words


Running 032 | PWEW! ganz nett warm 🐕 🏃

Kaum hat die Hoch Ophelia den Raum erobert, wird es Evita schon zu warm 😜

Nach anderthalb Kilometer Running…

… zieht es Evita ins Wasser!!!