Round about the New Year a lot of people join gyms across America.
There’s a guaranteed way to persist at your fitness goals.
Read the book… 420 more words
Things to think about before you join a gym. Full disclaimer this is not about gyms being bad, just helpful information so you can make the right decision for your health and budget. 636 more words
I have a funny (mostly hate) relationship with physical exercise. Mainly it’s based on memories of PE lessons. Which I was terrible at. And which, more importantly, were taught by callous unimaginative bullies who lacked any empathic skills. 889 more words