Tags » Joint Pain

Active Lifestyle+Age=Aches and Pains

You can eat right, exercise, and drink all the water you want but sometimes your body just says….ENOUGH! If you’ve been noticing on these weekly posts regarding what I have done for workouts each week I have been adding a lot more stretching to try an alleviate some aches and pains I have been having. 337 more words

Weekly Workout

Kneipp Arnica Joint and Muscle

There is nothing nicer than sinking into a hot bath after a heavy session at the gym – the water soothing your aching muscles as the steam swirls around you. 317 more words


i swear these knees aren't mine

i am convinced that i am far to young to have aching knees… even though they remind me otherwise.  granted the leg press at the gym, the cement floor at work, and endless hours of standing at work don’t help… i still try to help those little guys out.  336 more words

Bees Knees

Gauge Your Focus

Just a short one today folks: Don’t focus too much on what you have today, focus on what you want for tomorrow.

Psoriatic Arthritis

It’s no secret that arthritis is on the rise … so is heart disease, diabetes and yep … our waist lines … but it’s not too late to get it all back … 424 more words

Benefits of Chondroitin Sulfate

Chondroitin sulfate is one of the naturally occurring body chemical found in the cartilages around joints, and it aids in maintaining a healthy lifestyle.  As a supplement, it is produced from natural substances to help cater for the body need if required in additional quantity than the body can produce.  511 more words

Diet and Knee Pain: Does What You Eat Really Matter?

Many patients come with a long list of foods that helpful friends and “alternative” healers warn them against: beans, red meat, alcohol, shellfish, sugar, fat, salt… 195 more words

Regenerix Gold