Tags » Joint Pain

Water Walking for Fitness

I was talking with my doctor last week and we were discussing water walking and swimming as good forms of exercise.  I am hopeless at swimming but I have done water walking and water aerobics in the past and have found exercising in the water to be really beneficial.   752 more words


There's Something Healthy about Cats

Edited from an online post by Kit Sudol. See her awesome blog posts at http://www.upworthy.com/kit-sudol

So … cats are basically magic. And this can be proven. 488 more words

Cat Health

Day 4 #sur-thriving!

Im not sure if I am still getting a great response from the sample pack. I am planning on purchasing the full month’s worth to make sure I give it a full run. 174 more words


And So It Begins...

It’s extremely difficult for me to post this picture.  At the time, I wouldn’t look in mirrors and I certainly would NEVER allow a picture to be taken.  94 more words

New Beginnings

Day 2 #Thriving

Hi there! So my day 2 with Le-Vel Thrive is officially over (since I am now laying in bed and almost a goner for the night!). 329 more words


I've decide to try kinesiology tape...

It’s been on my Amazon wish list for AAAGES, but I simply didn’t have room in my budget, but when I saw it on sale (Beast tape, if you’re interested), and w/a FREE instructional E-book, my late-night painsomnia-addled brain just couldn’t say no! 660 more words

Leaky Gut

Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it.  From the sound of it, you might think leaky gut syndrome only affects the digestive system but in reality it can lead to many other health conditions. 1,898 more words