Tags » Jon Kabat-Zinn

Koru: the mindfulness practice

Yesterday I finished a four-session workshop on mindfulness meditation organized by Duke Counseling and Psychological Services (CAPS). The workshop is the introductory part of the Koru mindfulness curriculum developed for college students and psychological services professionals. 550 more words

Health

QUOTE OF THE DAY: Jon Kabat-Zinn on Mindfulness

MINDFULNESS

Back in 1979, when I started Mindfulness-Based Stress Reduction, I came up with an operational definition of mindfulness that still serves as well as anything else: mindfulness is the awareness that arises from paying attention on purpose in the present moment nonjudgmentally. 406 more words

Quote of the day: MINDFULNESS

MINDFULNESS

Back in 1979, when I started Mindfulness-Based Stress Reduction, I came up with an operational definition of mindfulness that still serves as well as anything else: … 422 more words

Quote Of The Day

What Is Mindfulness?

About two years ago, I got a lot more serious with meditation. I thought: Alright meditation. We are going to have a serious relationship now. We are going to take things to the next level. 788 more words

Meditation

Another Mindfulness Blog

Like we really need one? At this blog, here, more personal reflections — almost a journal.

At the other one — media related? — for lack of a better term. 57 more words

Jon Kabat-Zinn

This is not McMindfulness by any stretch of the imagination

Edo Shonin talks with Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, about the growing popularity of mindfulness in psychology.

Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. 2,178 more words

Press

"This is not McMindfulness by any stretch of the imagination" - The Psychologist

I was recently asked by The Psychologist to interview Jon Kabat-Zinn, the founder of mindfulness-based stress reduction. The interview has now been published online and can be accessed via the following link: 15 more words

Buddhism