It’s been nearly 48 hours since I started a juice fast and I feel great. Don’t know if it’s my mind playing tricks on me or maybe it’s because my expectations about this whole experiment has been high – I don’t know – but I’ll enjoy the moment while it lasts. 495 more words
Tags » Juice Fasting
Dieting has been around for more than 2,000 years, and there are many different types of diets. The “Spit and chew diet” and the “Tapeworm diet” are two more self-explanatory diets, but the “Rubber diet”, for example, first discovered in the mid 1800s by Charles Goodyear, was thought to make people sweat by wearing rubber underwear such as corsets and knickers, supposedly leading to weight loss. 500 more words
Vicky, you are the resident nutritionist at Shanti Som, can you tell us about your background, experience and what brought you to Shanti Som?
I was born in the Netherlands and ten years ago I decided to move to the South of Spain where I wanted to dedicate life more to what I really wanted to be, a Natural health practitioner. 958 more words