Tags » Juicing

The Master Cleanse

I was introduced to the Master Cleanse detox by one of my classmates in the Kinesiology Department at Wayne State.  I read the book by Stanley Burroughs who designed the cleanse in the 1940s, and decided it was something I would like to try. 1,136 more words

Food

Progress over Perfect

I’ve got a lady called Amy Lieberman to thank for this title – she shared her blog on this subject on one of the LinkedIn groups that I am a member of. 437 more words

Inspiration

Carrot, ginger, turmeric, cashew smoothie

AKA  “Golden Bliss smoothie” – thought I should just say what it is straight off there in the title but I like Golden Bliss:)

We’ve been drinking this colorful, energy packed smoothie many a winter morning and straight on into spring. 645 more words

Vegetables

Being resourceful: Kombucha

Daniel answered a request for someone to come take some glass bottles off someone’s hands a few days ago. :) It’s always important when working on establishing a future business, to save money and resources. 218 more words

Juicing

What To Do If You Feel Hungry on a Juice Plan or Don't Need To Lose a Lot of Weight

This morning I was asked by Siobhan of Paris Here And There if there is anything she can do to avoid the hunger pangs on a juicing program and also to prevent her losing weight unnecessarily. 1,432 more words

Are You in Need of a Juice Boost?

I am!

Are you feeling heavy and sluggish, is your skin dull and dry? Are your hormones all over the place?

The seemingly endless Thanksgiving/Divali/Christmas/Hannuka/New Year season of festive food can leave us feeling tired and unhealthy, while the long dark days of cold and damp weather can mean not so much fresh air and exercise resulting in being a few pounds overweight. 390 more words

The Triple Treble

I am a big fan of athletics, so obviously I was glued to the Rio Olympics in the summer. I was delighted to see Usain Bolt inaugurated into the heady category of “living legend” by winning the 100 metres, 200 metres and 100 metre sprint relay not just in Rio, but now in 3 consecutive Olympic Games, as well as being world champion and world record holder. 819 more words

Exercise