Tags » Juicing

So this week….

I’ve done a lot of juicing and smoothying (that may or not be a word but it’s staying)…but I’ve also eaten. The important thing is I haven’t been hungry….and the great thing is that in the process I’ve lost 4kgs (8.8lb)!!!! 51 more words


Cycling, Juicing & Health aka An Excuse to Write about Cav!

As many of my regular Twitter followers will be aware, I am a bit of a cycling groupie. In fact, when I sent a text to my son this morning, the auto type thingummy preferred cav (as in former World Road Race Champion Mark Cavendish) to cat! 679 more words


Home made milks…

I’ve started my healthy eating again …hey I didn’t say my journey to a healthier me wouldn’t have twists and turns, roadblocks etc I’m hoping that 2016 is going to be less dramatic than the last 18 months have been for me but c’est la vie – that’s life. 884 more words

Healthy Eating

Super Juicing: I Feel Good! Now What? 11 Tips on How To Maintain Your Juicy Success

As the irrespressible James Brown sang, ‘I Feel Good, I Knew That I would!’ (Click the link to see black & white footage of a very energetic performance and you’ll see what I mean). 604 more words


Super-Juicing: Day 13 Does It Have to End? Plus Tips on Preparing for a Juice Cleanse

Here we are, the penultimate day of my Super Juice Fortnight and I don’t want it to end! I am loving the Sweet ‘n’ Smooth Veggie Blend for breakfast ( 740 more words


Super Juicing Day 9: Uncovering Sensitivities & Intolerances

One of the many interesting aspects of doing a juice cleanse is that it can often confirm or uncover food sensitivities and intolerances. This occurs either during a cleanse or when you begin gradually introducing solid food again. 360 more words


Super Juicing Day 8 Back on Track - My Reward? Parsnips!

Here we are, Day 8, back on track after my weekend wobble, feeling good and very proud of myself for getting through it and sticking to my goal of 14 days’ juice only. 138 more words