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Earth Day Comp: And The Winners Are...

Drum roll please …

Riot Grrill and Alexander West!

Congratulations!

If you will get in touch via

contact@gripandgo.co.uk

and leave your details plus the colours you would like in each of the 350ml, 500ml and 1 litre bottles as well as a travel mug, they will send off your prize asap. 117 more words

Health

Blended Breakfast Beetroot Juice

Blended Breakfast Beetroot Juice in Grip and Go Bottle*

When I first began juicing, I would never have believed some of the combinations I now use every day or how many vegetables I would try with trepidation but end up loving and adding to the juicing repertoire (parsnips being the exception, of course!). 184 more words

Health

One of those days ...

Please excise any serious typos  – there, I made one already, excuse came out as excise – I am injured. Not seriously. Hardly at all in fact, just enough to make typing a hit and miss affair. 892 more words

Health

Post 5lbs in 5 Days Juice Challenge: Peace, Paris-Roubaix & Pesto!

I was thoroughly spoiled yesterday with beautiful flowers from both my mum and my grand-daughter.

It’s Sunday evening and what a contrast to yesterday! After a busy Saturday with family, today I was on my own. 280 more words

Health

5 lbs in 5 Days: Results & Final Thoughts

Just a quick post to finish off the juice challenge.  Had a really busy day with my 85 year old mum, my son and my two year old fireball grand-daughter. 536 more words

Health

Kale smoothie recipe

Kale is promoted as one of world’s most healthiest foods yet if you are like me you might not enjoy the taste of green leafy vegetables. 67 more words

Health

5 lbs in 5 Days: Which Path Will You Take?

Congratulations! You’ve completed the 5 lbs in 5 Days Juice Challenge! How do you feel? Can you see the improvements in your hair, skin, eyes? Do you feel lighter, no bloating, flatter tummy? 671 more words

Health