Tags » Juicing

The Health Benefits of Grapefruit + Heart Healthy Wake-Up Juice Recipe

I love grapefruit, always have. As a teenager, it was always a bit hit and miss as to whether I had time for any breakfast before dashing for the last possible bus I could catch to get me to school on time, which usually meant a quick slurp of black coffee and a slice of toast and Marmite eaten on the way! 518 more words

Purple Carrot Powerhouse Juice

Here’s the final juice recipe in my mini series on the health benefits of Purple Carrots.

Full of antioxidants, anthocyanins – the memory boosters that give blueberries their superfood status – soluble fibre, vitamins and minerals, this juice is a nutritional powerhouse. 172 more words

Hanna's Simple Turmeric Breakfast Pot

After I published my post on the health benefits of Turmeric, the super-supplement and the accompanying juice recipe, I was asked by a couple of people how else to make this important ingredient more palatable? 177 more words

Refreshing & Hydrating Papaya, Watermelon & Cucumber Juice with a Kick!

I came up with this combination after my Raw Island One Day Juice Cleanse (see my Review).  It is recommended that you have watermelon and papaya as your first solid food afterwards,  to reintroduce fibre, I’ve never had papaya before and I wondered what it would be like juiced. 225 more words

Turmeric: The Super-Supplement (Spicy Anti-Inflammatory Juice Recipe Included).

Turmeric is a member of the same family as ginger root and has many of the same health benefits. It contains iron, calcium, copper, potassium, B6, manganese and dietary fibre. 445 more words

My Raw Island One Day Juice Cleanse Prize - Review

Recently, I was surprised and pleased to win a giveaway prize in a Nanabar* competition. They are the world’s first organic, gluten-free nicecream bar (ie vegan), which is opening in London. 1,208 more words

I Was On A Break, But I'm Back! I Feel Great! Here's What I Did On My Holiday...

I’ve been on an Ebreak. No iPad or iPhone for 8 days. No blogging or blog-reading for 9 days. No Social Media for 10 days. I didn’t take one photo. 780 more words