I love grapefruit, always have. As a teenager, it was always a bit hit and miss as to whether I had time for any breakfast before dashing for the last possible bus I could catch to get me to school on time, which usually meant a quick slurp of black coffee and a slice of toast and Marmite eaten on the way! 518 more words
Tags » Juicing
Here’s the final juice recipe in my mini series on the health benefits of Purple Carrots.
Full of antioxidants, anthocyanins – the memory boosters that give blueberries their superfood status – soluble fibre, vitamins and minerals, this juice is a nutritional powerhouse. 172 more words
Turmeric is a member of the same family as ginger root and has many of the same health benefits. It contains iron, calcium, copper, potassium, B6, manganese and dietary fibre. 445 more words
Recently, I was surprised and pleased to win a giveaway prize in a Nanabar* competition. They are the world’s first organic, gluten-free nicecream bar (ie vegan), which is opening in London. 1,208 more words
I’ve been on an Ebreak. No iPad or iPhone for 8 days. No blogging or blog-reading for 9 days. No Social Media for 10 days. I didn’t take one photo. 780 more words